Ashtanga Yoga Class
Ashtanga Yoga associates a body-related yoga practice (hatha yoga). It is characterised by the dynamic and powerful execution of asana synchronised positions. The asanas are taken in a flow of movement in a consistent order.
If you … want to strengthen your body, calm your mind and want to achieve well-being … ashtanga yoga is just the thing for you!
So come around and please bring YOUR OWN YOGA MAT and a DONATION (minimum 5€) for Lala.
The class starts at 6.30 pm!
For more information or inscribing, please write to:
or +49176 299 890 80